Select Your Style

Choose View Style

  • Full
  • Boxed

Choose Colour style

  • skyblue
  • green
  • blue
  • coral
  • cyan
  • eggplant
  • pink
  • slateblue
  • gold
  • red

Lifestyle Modifications

Lifestyle Modifications

For A Healthy Life

Dr. Amol Kadu is a certified nutrition and fitness expert, known as the best orthopedic surgeon in Nagpur. Amol has been a cycling enthusiast and has completed many half-marathons. Although his first love is long-distance running, he currently focuses on advanced weight training. He stays abreast of changing trends in the fitness world. A dedicated academic, Dr. Amol Kadu is highly revered for his knowledge of human physiology and biochemistry. His extensive studies include insulin, glucagon, and hormone roles in diet and exercise protocols. As an orthopaedic surgeon, he specializes in joint and musculoskeletal injuries, optimizing athlete performance with transparent total cost.

He has researched and written on the effects of exercise on Glucose uptake in skeletal muscles. Dr. Amol Kadu is very keen on proper form while resistance training, believing that good techniques yield maximum results and prevent injuries. He is actively involved in sports conditioning for aspiring young athletes.
Dr. Amol Kadu is working on designing structured diet and workout programs for his clients, aiming to transform them into better and fitter versions of themselves. You can get in touch with Dr. Amol Kadu for expert guidance on transforming yourself.

If you’re ready to take a great step toward a healthy lifestyle, consult Dr. Amol Kadu, a certified Nutrition and lifestyle conditioning coach, ensuring transparency in total cost.
  • Follow a quantified nutrition programme under his guidance to achieve a healthy and fit body.
  • It’s a customized diet plan for each individual according to his/her body type and characteristics.
  • You need to understand why and how quantified nutrition works . That’s why the consultation is important to understand the basic science behind the diet.
  • After consultation, a diet plan will be shared with you to follow for next 15 days. After 15 days , online review will be done (via WhatsApp) and a follow up diet chart would be sent.

Fees for The Consultation :
INR. 1500/- (Includes diet charts , as mentioned above )

It’s always important to follow the diet plan after understanding the science behind it. Fitness needs consistency and discipline,which will help you achieve your goal.

For appointments , contact 7447227666